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LIBRARY NEWS : Jan 14 2025

Reiki Master Cheryl Obremski offers private lessons and group classes in Hatha Yoga, Yin Yoga, and Yoga Nidre. She is certified in Hatha Yoga, Yin Yoga, and Yoga Nidre, and has extensive experience in teaching these styles of yoga.

Introduction

Yoga is a holistic practice that combines physical postures, breathing techniques, and meditation to promote overall well-being. With its roots in ancient India, yoga has evolved over time to become a popular form of exercise and stress relief. In this article, we will explore the benefits of yoga and highlight the expertise of Reiki Master Cheryl Obremski, who offers private lessons and group classes in Hatha Yoga, Yin Yoga, and Yoga Nidre.

Benefits of Yoga

Yoga offers numerous benefits for the body, mind, and spirit. Some of the most significant advantages of practicing yoga include:

  • Improved flexibility and balance
  • Reduced stress and anxiety
  • Enhanced cardiovascular health
  • Increased strength and muscle tone
  • Improved sleep quality
  • Boosted immune system function
  • Increased self-awareness and self-acceptance
  • These benefits can be achieved through various yoga styles, including Hatha Yoga, Yin Yoga, and Yoga Nidre. Each style has its unique focus and approach, but they all share the common goal of promoting overall well-being.

    Hatha Yoga

    Hatha Yoga is a traditional style of yoga that focuses on physical postures (asanas) and breathing techniques (pranayama). It is a slow-paced and meditative practice that aims to balance the body’s energy and prepare it for meditation.

    Fostering a Sense of Community Among Literature Lovers Through Virtual Events.

    Virtual Authors Series is a monthly series of online events that bring together authors, readers, and writers to discuss literature and writing. The series features a diverse range of authors, including poets, novelists, and non-fiction writers. The events are free and open to the public, making them accessible to anyone interested in literature and writing.

    Introduction

    The Virtual Authors Series is a unique and engaging platform that fosters a sense of community among literature lovers. By bringing together authors, readers, and writers, the series provides a space for discussion, learning, and inspiration. In this article, we will explore the benefits of the Virtual Authors Series and highlight some of the exciting events that have taken place so far.

    Benefits of the Virtual Authors Series

    The Virtual Authors Series offers a range of benefits to its participants, including:

  • Improved writing skills: The series provides a platform for writers to share their work, receive feedback, and learn from others. Increased literary knowledge: The events feature a diverse range of authors, providing participants with the opportunity to learn about different genres, styles, and literary movements. Enhanced creativity: The series fosters a sense of community and collaboration, inspiring participants to think creatively and push the boundaries of their writing.

    The Origins of World Day of the Snowman

    The World Day of the Snowman was created by the Children’s Book Council of Australia (CBCA) in 2011. The idea was born out of a desire to encourage children to develop a love for reading and to promote literacy among young Australians. The CBCA partnered with the Australian Library and Information Association (ALIA) to create a fun and engaging program that would bring children and adults together to celebrate the joy of reading.

    The Concept Behind the Snowman Cookie Mix Surprise

    The Snowman Cookie Mix Surprise is a unique and exciting prize that has captured the hearts of children and adults alike. The surprise consists of a special cookie mix that, when combined with milk, creates a delicious snowman-shaped cookie. The mix is carefully crafted to ensure that it is both fun and easy to use, making it a perfect prize for children of all ages. Key features of the Snowman Cookie Mix Surprise: + Made with high-quality ingredients + Easy to use and fun to make + Creates a delicious snowman-shaped cookie + Perfect for children of all ages

    How to Enter the World Day of the Snowman

    Entering the World Day of the Snowman is easy and fun. Children and adults can participate by checking out books or completing themed activities and crafts.

    6:30 p.m. Dinner: Enjoy a meal with friends and family in the Great Hall or in the comfort of your own home. 7:00 p.m. LEGO Build Fun: 30 minutes of creative building with LEGO bricks. 7:30 p.m. Movie Night: Relax and unwind with a favorite film or a new release. 8:00 p.m.

    The library will host a free community event to celebrate the winter season with a festive atmosphere, featuring a LEGO-themed event for children and a book discussion group for adults. The event will take place on Saturday, January 18th, from 10:30 a.m. to 11:30 a.m.

    LEGO Week

    The library will also host a free build day for children ages 5 and older, as part of its LEGO Week celebration. During this event, children will have the opportunity to build and create with LEGO items supplied by the library. The event is open to all children, and parents or guardians are welcome to stay and supervise. Key features of the LEGO Week event: + Free build day for children ages 5 and older + LEGO items supplied by the library + Event open to all children, with parents or guardians welcome to stay and supervise

    Book Discussion Group

    The library will also host a book discussion group for adults, as part of its winter celebration.

    Mill Memorial Library 495 E. Main St., Nanticoke, 570-735-3030, millmemoriallibrary.org Story Time: 11 a.m. to noon, Tuesdays and Thursdays. For information, contact the library or email mill.youth.programs@luzernelibraries.org. Lego Challenge Card Day: 10 a.m. to 1 p.m. Saturday, Jan. 11 Lego Club: 2 to 4 p.m. Friday, Jan. 24 Puzzle Day: 10 a.m. to 1 p.m. Saturday, Jan. 25 Nuangola Library 5150 Nuangola Road, Nuangola, 570-868-5808 Osterhout Free Library 71 S. Franklin St., Wilkes-Barre, 570-823-0156, osterhout.info Friends of the Osterhout Free Library Book Shop: Open during library hours; to the left after entering. Book donations welcome any time during regular hours; if three boxes or more, call the library to schedule a drop-off time. Children’s, fiction, and nonfiction books in good condition accepted. Carr’s Corner Special for January, all trade books (large paperback fiction, $1. BOGO sale, 8:30 to 3:30 p.m. Saturdays, Dec. 28 and Jan. 25.

    The Power of Play: Unlocking Creativity in Children

    Play is a fundamental aspect of childhood, and it plays a significant role in shaping a child’s cognitive, social, and emotional development. In today’s fast-paced world, it’s easy to get caught up in the idea that structured activities and academic pursuits are the only ways to foster creativity and learning. However, play is a powerful tool that can unlock a child’s full potential and help them develop essential skills that will benefit them throughout their lives.

    The Benefits of Play

  • Encourages creativity and imagination
  • Develops problem-solving skills and critical thinking
  • Fosters social skills and emotional intelligence
  • Enhances physical and cognitive abilities
  • Supports language development and literacy
  • Play is not just a leisure activity; it’s a vital component of a child’s educational journey.

    1 to 3 p. m. Saturday, Jan. 18. 25. Saturday, Feb. 1. 8. 15. 22.

    Celebrate the Legend of Dragons

  • 10:30 a.m. – 11:30 a.m. Events listed are subject to change, please check with the library for the most up-to-date information. ## Introduction
  • Introduction

    Appreciate Your Dragon Day is a unique celebration that encourages people to appreciate and learn about dragons, a mythical creature that has captured the imagination of people for centuries.

    The library will also host a Hot Tea and Cookies event on February 2nd. The event will be held in the library’s community room.

    The Lego raffle is a fun way to win more than 20 Lego kits, with prizes ranging from $16 to $300. The raffle is open to all ages, and participants can enter by submitting a raffle ticket, which can be obtained from the library or online.

    The Lego Raffle: A Fun Way to Win

    The Lego raffle is a popular event that has been running for several years. It’s a great way for kids and adults alike to win exciting Lego kits, ranging from small, affordable options to larger, more expensive ones. The raffle is open to all ages, making it a fun and inclusive event for the whole family.

    How to Enter the Lego Raffle

    To enter the Lego raffle, participants can obtain a raffle ticket from the library or online. The tickets are usually available for a limited time, so it’s essential to act quickly if you want to participate. Once you have your ticket, simply submit it to the designated entry point, and you’ll be entered into the raffle.

    What’s in the Prizes?

    Submit library news Send library announcements to community@citizensvoice.com. Please send items at least a week in advance.

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